Poo Choi Kru Rob Caswell

Robert Caswell is a seasoned practitioner in the realms of Muay Thai and Kickboxing, boasting a competitive history that includes over 12 fights. A husband and father of four, Rob continues to train daily to show his family the rewarding journey of hard work and perseverance. His passion for the sport extends beyond the ring; he is deeply committed to physical fitness and enjoys crafting innovative workout sets that engage and challenge participants.

Serving as a Strength and Conditioning Coach, Rob leads the Body MechaniX sessions at Art Of 8 Martial Arts Academy. These classes are designed to focus on biomechanics and functional movement, equipping students with the knowledge and skills to improve their athletic performance while reducing the risk of injuries.

In addition to his coaching responsibilities, Rob holds notable certifications that underscore his expertise and dedication. He is a Certified WAKO Canada Coach as well as a Certified Muay Thai Ontario Coach. These credentials reflect not only his proficiency in martial arts but also his commitment to maintaining the highest standards of instruction and safety.

Through a comprehensive approach to martial arts and fitness, Rob serves as a valuable resource for students seeking to elevate their physical well-being. His commitment to the development of his students is evident in every session he conducts, making him a reliable guide for those on their martial arts journey.

Coach Rob is available for personal training sessions to help propel you on your Muay Thai journey.