WON on ONE • Customized Coaching To Meet Your Goals
Train with purpose. Progress faster. Get coached—not just “worked out.”
If you want results that are specific, measurable, and built around your schedule and goals, our Personal and Semi-Private Training options are the most direct path. At Art Of 8 Martial Arts Academy, your personalized training plan with a dedicated coach is called WON on ONE—a structured coaching experience designed to accelerate your development in martial arts, fitness, and performance. Whether you’re looking to build confidence, sharpen technique, improve conditioning, prepare for competition, or simply stay consistent with a demanding lifestyle, WON on ONE removes guesswork and replaces it with clarity.
What is WON on ONE
A personalized coaching plan led by expert instructors. You get:
• A structured training roadmap built around your goals
• Coaching tailored to your experience level, injuries, and learning style
• Consistent accountability and performance tracking
• A pace of progression that’s difficult to replicate in group classes
Choose your format
WON on ONE or Semi-private
- Personal Training (1:1): Best for maximum focus, rapid skill development, and fully individualized coaching.
- Semi-Private (2-6 people): Perfect if you want to train with a friend, partner, or small group—while still benefiting from a dedicated coach and a structured plan. Semi-private sessions maintain personal attention while adding team energy and shared accountability.
Fitness, Skill Development or Cross Training
Our extensive experience in martial arts and movement will help you achieve your goals.
What You Can Train in WON on ONE Sessions
WON on ONE can be built around any combination of our systems, including:
• Muay Thai / Kickboxing (technique, pad work, conditioning, strategy)
• No-Gi Grappling (BJJ, wrestling, sambo-based fundamentals and performance)
• MMX (Mixed Martial Arts Cross Training) (striking + grappling + anti-grappling transitions)
• Strength & Conditioning to support performance, body composition, and injury resilience
• Self-Defense fundamentals and situational skills (goal-dependent)
Your coach will design sessions that match your objectives while keeping progression logical and safe.
