Motivation. Community.
Group Classes vs Personal Training is often the first decision a member makes. Learn about the benefits of both.
Benefits of Muay Thai Group Classes
- Community Atmosphere: One of the biggest draws of group classes is the sense of community. Training alongside like-minded individuals can boost motivation and morale.
- Cost-Effective: Group classes are generally more affordable than personal training sessions, allowing you to experience the fundamentals of Muay Thai with a smaller financial commitment.
- Diverse Skill Levels: Group classes often consist of students with varying skill levels, offering a unique opportunity to learn from peers and observe advanced techniques.
- Structured Curriculum: Group classes follow a set curriculum, providing a comprehensive understanding of Muay Thai fundamentals over time.
- High-Energy Environment: The collective enthusiasm in a group setting often creates a high-energy atmosphere that can push you to train harder.
Focused. Customized. Rapid Progression.
Advantages of Muay Thai Personal Training
- Tailored Instruction: Personal training offers a curriculum tailored to your unique needs, ensuring you get the most out of each session.
- Focused Attention: In a one-on-one setting, our coaches can closely observe your form and technique, providing immediate corrections and recommendations.
- Flexibility: Personal training sessions can be scheduled around your availability, making it easier to fit training into your busy lifestyle.
- Rapid Progress: With personalized instruction, you are likely to see faster improvement in your skills and fitness levels.
- Privacy: Some individuals prefer the privacy of one-on-one instruction, especially when working on advanced techniques or addressing specific goals.
Comparison
| Group Classes | Personal Training | |
|---|---|---|
| Cost | More Affordable | Higher Investment |
| Attention | Shared | Focused |
| Community | Strong | Limited |
| Flexibility | Set Schedule | Highly Flexible |
| Skill Level | Mixed | Customized |
The best Muay Thai training format for you will depend on your individual needs, goals, and circumstances. Both group classes and personal training offer invaluable experiences, and you may even find that a combination of the two works best for you ( consider checking out our hybrid programĀ if this sounds like the best option for you).
Remember, you can always speak with any of our coaches – they would be honoured to help you decide and chart the best path for you!
Meet with one of our coaches to discuss in greater detail which option works best for your journey.