Why Families Love Parent + Me

Training together as a family unit is one of the most rewarding experiences you can share. In Parent + Me, the academy becomes neutral ground—a place to step out of daily stress, reconnect, and focus on a shared challenge. Each class gives you a structured hour to: • Work side-by-side with your child (not just watch from the sidelines)
• Encourage and support each other through drills and games
• Celebrate progress together as skills start to click
• Laugh, move, and reset in a positive environment
• It’s fitness, bonding, and skill development in one session.

What You’ll Learn (Muay Thai Fundamentals)

• Parent + Me focuses on the core building blocks of Muay Thai Kickboxing—taught in an age-appropriate, engaging format:
• Stance, balance, and movement
• Basic punches and defenses
• Intro to kicks and safe pad work
• Coordination drills and reaction games
• Team-based exercises that build confidence and connection

No experience is required. Everything is coached step-by-step, with options for all fitness levels. This is a true family martial arts training experience.