High-Energy Muay Thai Kickboxing
Co-Ed Group Classes Built on Knowledge and #8TEAM Community
A Proven System
Co-ed muay thai kickboxing for teens and adults
If you’re looking for a co-ed Muay Thai Kickboxing group class that delivers serious energy, real skill development, and a team atmosphere you can feel the moment you walk in—welcome to Art Of 8 Martial Arts Academy.
Our Muay Thai Kickboxing program blends technical coaching with conditioning that works, all inside a community that’s built around accountability, encouragement, and shared growth. You don’t need experience. You need a decision to start.
More Than a Workout: A Team That Shows Up for YOU
Anyone can sell “fitness.” What makes Art Of 8 different is the culture.
- People work hard without ego
- Beginners are welcomed and coached
- Everyone is pushing toward a better version of themselves
- You’re part of something the minute you step on the mats
High energy is easy. High energy with structure, skill, and community is what we do.
REAL MUAY THAI FUNDAMENTALS
Muay Thai Kickboxing is one of the most effective stand-up striking arts in the world—and it’s also one of the most fun ways to get in shape when it’s taught properly. Our curriculum was developed by Kru Martello Jones – An 8x Muay Thai and Kickboxing champion, WBC Cruiserweight professional champion and IFMA World bronze medallist. This means, your development follows a structured, real-world path that yields success.
YOU WILL DEVELOP:
- Footwork, balance, and stance fundamentals
- Punches, kicks, knees, elbows (level-appropriate)
- Defensive skills and reactions
- Pad work and partner drills (controlled, coached, safe)
- Conditioning designed to improve performance and endurance
- No fluff. No confusion. Just skill-building and progression.
What a class feels like
WHAT A CLASS FEELS LIKE
Expect a structured session that keeps you moving and keeps you learning.
A typical class includes:
- Warm-up + mobility (injury prevention and performance prep)
- Technique coaching (step-by-step, beginner-friendly)
- Pad work (high output, high engagement)
- Conditioning finisher (calorie burn meets athletic development)
- Cool down + quick recap (so you leave better than you arrived)
You’ll train hard—without being thrown into the deep end.
Who This Is For
These Co-ed Muay Thai Kickboxing classes for teens and adults are ideal if you want:
- A high-energy training environment that stays positive and respectful
- A program that teaches real skills while improving fitness fast
- A community that keeps you consistent and motivated
- A challenge that clears your head and builds confidence
Whether your goal is fat loss, strength, performance, stress relief, or learning Muay Thai the right way—this is a proven training path with a team behind it.
The Art Of 8 Standard
We run our program with clear commitments:
- Beginner-friendly coaching: You’ll be taught from the ground up
- High standards, strong culture: Clean coaching, structured classes, no ego
- Community-first environment: You’re supported, challenged, and included
- Progress you can feel: Better cardio, sharper technique, stronger mindset
Ready to Join the Team?
If you want a co-ed group class that’s high energy, skill-based, and powered by a community that actually shows up for each other, Art Of 8 Martial Arts Academy is your place. Book a FREE consultation to get started.
Check out our live schedule to see the regular class times and offerings. Also be sure to check out our social media pages and other program offerings like our youth, family, grappling and mixed martial arts programs.