Wednesdays – Muay Thai Kickboxing – 6:30PM

Wednesdays – Ladies Only YOGA – 7:30PM

Saturdays – Muay Thai Kickboxing – 10:00AM


Faster. Stronger. Bolder. Judgement Free.

“Faster. Stronger. Bolder. Judgement Free.” – Much more than a catchy tagline, this is the environment that we strive to create for every woman that trains in this class. This program is designed to bring a whole new dimension to fitness kickboxing. We’ve taken what’s regarded as one of the most effective stand up martial arts and made a curriculum that is straight forward and yields results. No experience is required. All fitness levels welcome – we will work hard to take care of you and nurture your fitness and skills!

We take your health & wellness seriously

We are a member of Muay Thai Ontario, Kickboxing Ontario & World Amateur Kickboxing Organization. Provincial & National Sports Organizations that work diligently with the government to establish industry leading protocols that promote safe operations by member clubs. We adhere to the strict cleaning and operating protocols established by the PSO/NSOs that we are members of. These protocols are utilized across our entire program board including our Mighty8s Kids Martial Arts.